Local call-out
From £50
jobs up to 50 minutes
A short local job. Send your postcodes and items so we can confirm suitability and the price.
Ask on WhatsAppMan & Van · E3
Man & van in Bow E3
Friendly, fully insured man and van and removals in Bow and across E3. Flat moves, single items, marketplace pickups and full home removals. From £40/hour, 7 days a week.
- Covering E3
- From £40/hr
- Fully insured
- Same-day slots
Fully insured
Man & van · E3
From £40/hour
Van & driver
£40/hr
2-hour minimum
Covering
East London
E1, E3, E14, E15 +
Fully insured
GIT + PL
goods & liability
Available
7 days
7am to 9pm
Bow E3
Man and van and removals across E3, Bow to Bromley-by-Bow.
E3 is classic East End in transition: handsome Victorian terraces around Bow and Old Ford near Victoria Park, big post-war estates, and a wave of new riverside apartments at Bromley-by-Bow and Mile End. It is also home turf for Queen Mary students. Foyez Removals covers all of it, from a single eBay sofa to a full three-bed terrace.
We move from £40 per hour, fully insured and 7 days a week. Whether it is a flat-pack-and-boxes student move on Roman Road or a family home off Victoria Park, you get a clear fixed price and a friendly crew who turn up on time.
E3 has its quirks: Roman Road Market closes the high street on its busiest days, terrace streets are narrow and permit-controlled, and the A12 Blackwall Tunnel approach is no place to stop. We plan around all of it.
Areas covered
Every corner of E3.
We cover Bow and the wider E3 district, door to door.
BowMile EndBromley-by-BowOld FordRoman RoadDevons RoadBow ChurchThree Mills
Local knowledge
What we know about moving in E3.
The local detail that makes a move smooth instead of stressful.
Roman Road Market
The market congests Roman Road on its busiest days. We time loading around it and use the right side streets so the van is not boxed in.
Narrow terrace streets
Victorian terraces around Bow and Old Ford have narrow, permit-only streets with no driveways. We arrange the Tower Hamlets moving suspension so the van can park legally outside.
Queen Mary on the doorstep
The QMUL Mile End campus is right here, so student and small moves between halls and house-shares are everyday work, with budget term-time slots.
Bromley-by-Bow new builds
The riverside blocks around Bromley-by-Bow and Mile End have goods lifts and loading bays to book. We sort the concierge booking in advance.
A12 awareness
The A12 Blackwall Tunnel Northern Approach cuts through E3 and is heavily congested. We route around it and never load on it.
Family-home moves
E3 has more whole-house moves than the towers of E14. We bring two or three-person crews and protect period staircases and floors.
Our services
Everything we move in Bow.
One friendly local team for every kind of move.
Man and Van
Hourly man and van across E1, E3, E14, E15 and all of East London. Flat moves, single items, marketplace and IKEA pickups. Van and driver £40/hour, with a two-hour minimum within 10 miles. Lifting help from £70/hour. Local call-outs from £50 for jobs up to 50 minutes.
From £40
Learn moreHouse Removals
Full house and flat removals across East London. Two and three-person crews, blankets and straps as standard, parking permits and lift bookings sorted for you. Victorian terraces in Bow to new-build towers in Stratford.
From £70
Learn moreOffice and Business Removals
Office and business relocations around Canary Wharf, Aldgate, Shoreditch and Stratford. After-hours and weekend moves to avoid downtime, IT and desk handling, concierge and loading-bay bookings managed end to end.
From £70
Learn moreStudent and Small Moves
Affordable student and small moves for QMUL Mile End, UEL Stratford and East London house-shares. A few boxes, a bike and flat-pack furniture between halls and shared homes, with term-time slots that fit your timetable.
From £40
Learn moreFurniture and Single-Item Delivery
Single-item and furniture delivery across East London. eBay, Facebook Marketplace, Gumtree and IKEA collections, sofas, fridges and white goods, with two-person lifting for the heavy and awkward pieces.
From £40
Learn morePacking and Storage
Professional packing and flexible storage to go with your move. Boxes, bubble wrap and materials supplied, full or part packing service, plus short and long-term storage options for between-tenancy gaps.
From £25
Learn moreOur prices
Choose the van and help you need.
A small, family-run business with clear prices. We confirm the journey, help and full charge before you book.
Van and driver
£40
per hour · transport only
Within 10 miles. 2-hour minimum (£80). You arrange the loading and unloading.
Ask on WhatsAppVan + 1 man helping
£70
per hour · lifting help
2-hour minimum (£140). After the first 4 hours, £60/hour for the remaining time.
Ask on WhatsAppVan + 2 men helping
£90
per hour · lifting help
2-hour minimum (£180). After the first 4 hours, £80/hour for the remaining time.
Ask on WhatsAppMileage over 10 miles
For local journeys up to 100 miles, the first 10 miles are included. Only the miles beyond the first 10 are charged at £3 per extra mile. Send both postcodes and we will confirm the distance and full quote.
Long distance: over 100 miles
£3 per mile for all journey miles, plus one attendance fee:
- Driver only · no lifting help
- £60
- 1 helper at pickup and drop-off
- £150
- 2 helpers at pickup and drop-off
- £280
The £150 or £280 helper attendance fee replaces the £60 driver-only attendance fee. The £60 is not added when help is booked.
How it works
A simple move, in four steps.
No deposits, no jargon and no surprises on the day. Just a fair quote and a crew that turns up.
- Step One
Get your free quote
Call or WhatsApp with your pickup, drop-off and a rough list. You get a clear price up front, no hidden fees and never a deposit to start.
- Step Two
Book your slot
Pick a time that suits, same-day or scheduled. We check parking, council suspensions and concierge lift bookings for you in advance.
- Step Three
We load and move
A friendly, insured crew arrives with blankets, straps and a sack truck. We protect your belongings and the building, then drive.
- Step Four
Unload and done
We place everything where you want it at the other end. Settle up by card, cash or bank transfer. No fuss, no surprises.
Local call-outs from £50 for jobs up to 50 minutes. Van and driver £40/hour within 10 miles; van with 1 man helping £70/hour or 2 men helping £90/hour, with a 2-hour minimum on hourly bookings. After the first 4 hours, assisted rates drop by £10/hour for the remaining time. For local journeys up to 100 miles, the first 10 miles are included; only the miles beyond the first 10 are charged at £3/mile. For journeys over 100 miles, £3/mile applies to all journey miles, plus one attendance fee: £60 for driver-only transport without help, £150 with 1 helper at pickup and drop-off, or £280 with 2 helpers. A helper attendance fee replaces the £60 driver-only fee; it is not added on top. Confirm the full quote before booking.
All of it: Bow, Mile End, Bromley-by-Bow, Old Ford, Roman Road, Devons Road and Three Mills, plus the surrounding East London postcodes.
Yes. E3 is in Tower Hamlets, so we arrange the free moving-house bay suspension to reserve space right outside, and we know which side streets allow short loading.
Yes, regularly. Affordable student and small moves to and from the Mile End campus halls and house-shares, with slots around the September and June peaks.
Yes. We bring a two or three-person crew, protect the staircase and floors, dismantle and rebuild standard flat-pack, and move the whole home in one go.
Often yes. We work 7 days a week and keep same-day slots open, subject to availability.
Nearby areas
We cover the rest of East London too.
Get a quote
Need a man and van in E3?
Tell us what you are moving in Bow and where to. We will send a clear, fixed quote, usually within the hour.
- From £40/hour
- Fully insured
- No hidden fees
- Same-day slots
Free quote
Send us the details and we will price it up fast.
- Pickup and drop-off postcodes
- Property type and floor (lift or stairs)
- A rough list of what is moving
We cover E1, E3, E14, E15 and all of East London. Typical reply within the hour, 7am - 9pm, 7 days a week.